Image may be NSFW.
Clik here to view.
besthealthmag.ca
Clik here to view.
besthealthmag.caThey balance our taste buds
You can train your taste buds to like healthier foods over the sugary ones we’re so used to eating. Every time you eat whole foods (including bitter greens) you increase your appetite for nutritious foods, explains Theresa Albert, a Toronto-based registered nutritionist.
The post 5 Health Benefits of Bitter Foods appeared first on Best Health US.
